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Body Control Pilates
Time: 6:15pm - 7:15pm
Janine has been a qualified Body Control Pilates instructor for the last 19 yrs.
She was one of the first Supervising teachers, helping newly qualified teachers through their teaching practise.
Body Control Pilates Trained Level 3
Pilates Mat to Advanced Level
Reformer to Advanced Level
Cadillac Basic Level
Pilates for the Older Generation
Level 4 Back Pain